Mandy Grassi Copenhaver
Registered Dietitian and Your Nutrition Consultant
Dancer's Health Corner
Mandy trained with Saint Louis Ballet School from the age of 3 until she graduated high school and became a company member with Saint Louis Ballet for the 2005-06 season. In 2009, she graduated Magna Cum Laude from Saint Louis University with her Bachelor of Science Degree in nutrition and dietetics with a minor in psychology and completed her dietetic internship at The Christ Hospital in Cincinnati, OH. She is a Registered and Licensed Dietitian Nutritionist and has worked with a variety of populations in weight loss, wellness, sports nutrition and child nutrition. She currently lives in Cincinnati, OH with her husband, Sean and their 4 month old daughter, Sydney. Mandy visits her family in Saint Louis often and loves to catch a SLB performance when she is in town.
Read her healthy dancer articles below and you'll feel and dance better, longer!
